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August Coffee Connection: Stretch, Strengthen and Balance
Wednesday, August 19, 2020, 10:30 AM until 11:30 AM
Online on Zoom: https://us02web.zoom.us/j/82122843428?pwd=VzBRWHhzNTZSd05Cd3MxdWNRc28wQT09
Sara Haller will teach a variety of gentle exercises, seated and standing, that stretch and strengthen your body and encourage better balance.